Market Regimes

A source-backed timeline of dominant macro environments from 1995 to the present.

R0
R1
R2
R3
R4
R5
R10
R11
1995200020052010201520202026
Expansion Contraction / Stress
Current: Disinflationary easing / resilient growth / AI capex under oil-shock test
since Sep 2024 (18 months)

Policy easing as inflation normalizes, resilient growth and AI capex leadership, with a fresh 2026 oil shock threatening the disinflation path.

R0
Dot-com bubble / TMT mania
Aug 1995 – Mar 2000 (4.6 years)

Liquidity / valuation expansion.

Explosive internet adoption, venture capital abundance, IPO speculation, and valuation expansion in technology/media/telecom.

Typical Winners
Nasdaq/tech, venture-style growth, telecom equipment, momentum, speculative beta
Typical Laggards
Value, cash, traditional defensives, profitability screens

Best single-day start is Netscape's IPO on 1995-08-09; end is the Nasdaq peak on 2000-03-10.

S&P 500 +13.6%
H 1,469.25 L 1,212.19
Nikkei 225 +47.22%
H 20,081.67 L 13,232.74
MSCI Europe +12.37%
H 1,565.27 L 1,264.3
“” Start Boundary Quote
Netscape's explosive debut … triggered the dotcom frenzy and redefined tech investing.
🔗 Source
“” End Boundary Quote
Ten years ago today … the Nasdaq composite index hit a record 5,132.52 points.
🔗 Source
R1
Dot-com bust / post-bubble disinflation scare
Mar 2000 – Oct 2002 (2.6 years)

Valuation compression / disinflation.

Equity multiple compression, shallow recession, accounting scandals, and falling yields.

Typical Winners
Sovereign duration, cash, defensives, quality balance sheets
Typical Laggards
Tech, small caps, junky cyclicals, telecom

Starts immediately after the Nasdaq peak and ends at the October 2002 market low that closed the post-bubble washout.

S&P 500 -43.86%
H 1,527.46 L 776.76
Nikkei 225 -55.5%
H 20,833.21 L 8,539.34
MSCI Europe -50%
H 1,576.54 L 761.27
“” Start Boundary Quote
Ten years ago today … the Nasdaq composite index hit a record 5,132.52 points.
🔗 Source
“” End Boundary Quote
January 4, 2002 to October 9, 2002 … What happened? WorldCom and Enron's accounting fraud sparked fears…
🔗 Source
R2
China-WTO / housing-credit / commodity boom
Oct 2002 – Oct 2007 (5.0 years)

Growth / credit expansion.

China's WTO-era integration, broad credit creation, housing leverage, and the commodity supercycle.

Typical Winners
EM equities, commodities, credit, real estate, cyclicals
Typical Laggards
Cash, long duration, low-beta defensives

Begins at the post-dot-com market low; ends at the October 2007 S&P peak before the GFC.

S&P 500 +94.69%
H 1,565.15 L 800.73
Nikkei 225 +103.33%
H 18,261.98 L 7,607.88
MSCI Europe +179.44%
H 2,185.36 L 726.16
“” Start Boundary Quote
By Friday, the S&P 500 had given back more than 80 percent of its gains from the bull market that ran from October 2002 through 2007.
🔗 Source
“” End Boundary Quote
The S&P 500 is now 20.5 percent below its record high close of 1,565.15, set October 9, 2007.
🔗 Source
R3
GFC / deleveraging / dollar shortage
Oct 2007 – Mar 2009 (17 months)

Credit stress / liquidity squeeze.

Systemic credit stress, forced deleveraging, banking fragility, and a flight to liquidity.

Typical Winners
Treasuries, cash, USD, highest-quality sovereigns
Typical Laggards
Banks, credit, equities, EM, commodities, real estate

Starts after the October 2007 equity peak and ends at the March 2009 equity trough.

S&P 500 -56.7%
H 1,562.47 L 676.53
Nikkei 225 -58.75%
H 17,458.98 L 7,086.03
MSCI Europe -63.65%
H 2,235.36 L 794.23
“” Start Boundary Quote
The S&P 500 is now 20.5 percent below its record high close of 1,565.15, set October 9, 2007.
🔗 Source
“” End Boundary Quote
March 9, 2009: S&P 500 closes at 676.53, its closing low after the onset of the 2008 financial crisis.
🔗 Source
R4
Policy-led rebound / euro-sovereign-crisis overlay
Mar 2009 – Jul 2012 (3.4 years)

Easing / backstop.

Post-crisis mean reversion supported by ultra-easy policy, interrupted by euro-area breakup fears.

Typical Winners
Equities off the lows, high yield, cyclical beta, gold early
Typical Laggards
Euro-area banks/periphery, low-quality sovereign credit in Europe

Begins at the March 2009 equity low and ends the day before Draghi's 'whatever it takes' speech.

S&P 500 +85.92%
H 1,419.04 L 719.6
Nikkei 225 +18.58%
H 11,339.3 L 7,054.98
MSCI Europe +41.88%
H 1,663.84 L 842.53
“” Start Boundary Quote
March 9, 2009: S&P 500 closes at 676.53, its closing low after the onset of the 2008 financial crisis.
🔗 Source
“” End Boundary Quote
Within our mandate, the ECB is ready to do whatever it takes to preserve the euro.
🔗 Source
R5
Secular stagnation / QE / low inflation / duration bull
Jul 2012 – Feb 2020 (7.6 years)

Disinflation / low rates.

Low inflation, repeated policy backstops, QE, and falling/anchored discount rates.

Typical Winners
US growth/quality, long duration, REITs, credit, low-volatility equities
Typical Laggards
Value, commodities, banks, many EM exposures

Starts with Draghi's 2012 backstop, reinforced by Fed QE3 and later ECB QE; ends at the last pre-COVID S&P high on 2020-02-19.

S&P 500 +148.98%
H 3,386.15 L 1,353.33
Nikkei 225 +177.16%
H 24,270.62 L 8,443.1
MSCI Europe +43.68%
H 1,915.23 L 1,241.74
“” Start Boundary Quote
Within our mandate, the ECB is ready to do whatever it takes to preserve the euro.
🔗 Source
“” End Boundary Quote
Since the S&P 500 hit a record high on Feb 19, the median change of its components has been a drop of almost 21%.
🔗 Source
R6
Pandemic shock / liquidity crash
Feb 2020 – Mar 2020 (32 days)

Liquidity shock.

Sudden stop in global activity, extreme risk aversion, and forced deleveraging driving a dash-for-cash.

Typical Winners
Treasuries, cash, USD, gold
Typical Laggards
Equities, energy, travel, financials, small caps, credit

Starts after the pre-crash S&P 500 high and ends on March 23, 2020, the exact day the Fed shifted to effectively open-ended QE.

S&P 500 -33.67%
H 3,373.23 L 2,237.4
Nikkei 225 -28.07%
H 23,479.15 L 16,552.83
MSCI Europe -34.9%
H 1,770.54 L 1,152.7
“” Start Boundary Quote
Since the S&P 500 hit a record high on Feb 19, the median change of its components has been a drop of almost 21%.
🔗 Source
“” End Boundary Quote
The Committee directs the Desk to increase the System Open Market Account holdings … in the amounts needed to support the smooth functioning of markets.
🔗 Source
R7
Policy bazooka / monetary euphoria
Mar 2020 – Nov 2020 (8 months)

Liquidity impulse.

Unprecedented fiscal stimulus and open-ended QE expanding multiples for long-duration assets.

Typical Winners
Mega-cap growth, duration, stay-at-home beneficiaries, speculative tech
Typical Laggards
Energy, financials, traditional value, real estate

Starts the day after the open-ended-QE/corporate-credit backstop and ends the day before the Pfizer vaccine efficacy surprise.

S&P 500 +43.4%
H 3,580.84 L 2,447.33
Nikkei 225 +34.45%
H 24,325.23 L 17,818.72
MSCI Europe +30.63%
H 1,671.06 L 1,255.26
“” Start Boundary Quote
On March 23 it promised unlimited, open-ended QE, including purchases of corporate and municipal bonds …
🔗 Source
“” End Boundary Quote
Pfizer Inc's experimental COVID-19 vaccine is more than 90% effective …
🔗 Source
R8
Reopening reflation / fiscal boom / supply bottlenecks
Nov 2020 – Nov 2021 (13 months)

Growth reopening.

Vaccine-enabled reopening, huge fiscal support, supply-chain friction, and early inflation pressure still framed as transitory.

Typical Winners
Energy, commodities, banks, value, small caps, cyclicals
Typical Laggards
Long duration, expensive growth late in the regime

Starts on Pfizer vaccine news and ends the day before Powell publicly retired 'transitory' on inflation.

S&P 500 +31.12%
H 4,704.54 L 3,537.01
Nikkei 225 +13.87%
H 30,670.1 L 24,839.84
MSCI Europe +16.75%
H 2,115.95 L 1,700.39
“” Start Boundary Quote
Pfizer Inc's experimental COVID-19 vaccine is more than 90% effective …
🔗 Source
“” End Boundary Quote
Federal Reserve Chair Jerome Powell is ditching the word 'transitory' as a way of describing the current high rate of inflation.
🔗 Source
R9
Inflation shock / duration crash / aggressive tightening
Nov 2021 – Nov 2022 (11 months)

Inflation shock.

Central banks abandoned the 'transitory' story and markets repriced inflation persistence, policy rates, and long-duration discount rates with unusual violence.

Typical Winners
Cash/T-bills, USD, energy, commodity producers, short duration, some defensive value
Typical Laggards
Long bonds, speculative growth, REITs, long-duration tech, balanced 60/40 portfolios

Starts on Powell's rhetorical pivot away from 'transitory' and ends the day before the cooler October 2022 CPI report triggered a major cross-asset repricing.

S&P 500 -17.92%
H 4,796.56 L 3,577.03
Nikkei 225 -0.38%
H 29,332.16 L 24,717.53
MSCI Europe -18%
H 2,116.55 L 1,430.51
“” Start Boundary Quote
Federal Reserve Chair Jerome Powell is ditching the word 'transitory' …
🔗 Source
“” End Boundary Quote
U.S. stocks jumped … and Treasury yields tumbled …
🔗 Source
R10
Disinflation rebound / AI-led narrow bull / higher-for-longer
Nov 2022 – Sep 2024 (22 months)

Disinflation + narrow equity leadership.

Cooling inflation shifted markets from pure rate-shock panic toward slower-hike and soft-landing hopes, while ChatGPT and Nvidia's 2023 guidance turned AI into the dominant equity leadership theme.

Typical Winners
US mega-cap growth, semis/AI, quality, credit; selective duration later
Typical Laggards
Equal-weight equities, many small caps, broad cyclicals without AI exposure, some commercial real estate

Starts on the cooler October 2022 CPI shock that drove stocks up and yields down, and ends the day before the Fed's first cut of the easing cycle.

S&P 500 +42.42%
H 5,667.2 L 3,783.22
Nikkei 225 +31.91%
H 42,224.02 L 25,716.86
MSCI Europe +30.62%
H 2,218.54 L 1,678.84
“” Start Boundary Quote
U.S. stocks jumped … and Treasury yields tumbled …
🔗 Source
“” End Boundary Quote
The Committee decided to lower the target range …
🔗 Source
R11
Disinflationary easing / resilient growth / AI capex under oil-shock test
Sep 2024 – Present (18 months)

Disinflation under stress.

Policy easing as inflation normalizes, resilient growth and AI capex leadership, with a fresh 2026 oil shock threatening the disinflation path.

Typical Winners
Quality growth, AI infrastructure/capex beneficiaries, credit, selective duration; energy regains relevance late
Typical Laggards
Broad duration if oil shock persists; deep-value laggards without earnings support

Starts on the Fed's first cut. It remains open-ended, but January 2026 official Fed language and March 2026 oil-shock reporting show the regime is being tested rather than cleanly resolved.

S&P 500 +17.91%
H 6,978.6 L 4,982.77
Nikkei 225 +46.4%
H 58,850.27 L 31,136.58
MSCI Europe +20.07%
H 2,845.88 L 1,976.06
“” Start Boundary Quote
The Committee decided to lower the target range for the federal funds rate by 1/2 percentage point to 4-3/4 to 5 percent.
🔗 Source
“” End Boundary Quote
Uncertainty about the economic outlook remains elevated.
🔗 Source
Methodology
  • Boundaries are pinned to specific, publicly verifiable events: index peaks/troughs, central-bank announcements, or data releases.
  • Regimes are non-overlapping and cover the full timeline with no gaps.
  • "Winners" and "Laggards" describe asset classes that typically led or trailed — generalizations, not guaranteed outcomes.
  • This is an editorial dataset. Reasonable analysts may disagree on boundary dates or axis labels.
  • The current regime is open-ended and may be reclassified as new data emerges.